Wild Rice and Cranberry Salad

Wild Rice and Cranberry Salad

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1 Comments
    • Prep Time
    • Minutes
    • Cook Time
    • Minutes
    • Yield
    • 4
    • Difficulty Level

This aromatic wild rice and cranberry salad can be served as a main dish or compliment your main dish as a side. It goes perfectly with chicken or turkey.

Equipment needed:

Large bowl
Small bowl
Cutting board
Chef’s knife
2 large saucepans or a rice cooker
Large mixing spoon
Measuring cups
Measuring spoons

Recipe Rating

  • (5 /5)
  • 2 ratings

Ingredients

  • 1 cup wild rice, cooked
  • 1 cup white rice, cooked
  • 1 cup dried cranberries, rehydrated
  • 1/4 cup walnuts, chopped
  • 1/4 cup orange juice
  • 1/4 green pepper, diced or julienned
  • 1/2 cup parsley, chopped
  • 1/4 cup red onion, chopped
  • 1/4 cup olive oil
  • 2 cloves garlic, minced or pressed
  • salt and pepper to taste

Nutrition Info

  • 228 Calories

  • 4g Protein

  • 14g Carbohydrate

  • 18g Fat

  • 2g Fiber

  • 0mg Cholesterol

  • 6mg Sodium

Instructions

  1. Dressing: Mix together the olive oil, orange juice, minced garlic, 1/2 of the chopped parsley, and salt and pepper.
  2. Rice: Toss the two rices together with the rehydrated cranberries, diced red onion, green pepper, the walnuts and the dressing. Toss well and toss again with the remaining parsley.

Rate this recipe

  • 2 People Rated This Recipe

  • Average Rating

  • (5 / 5)

One Response to Wild Rice and Cranberry Salad

  1. Shakti Devi August 12, 2014 at 20:02 #

    That looks delicious! )

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